Ingredients

1 tablespoon canola oil1 medium onion, finely chopped6 ounces Canadian bacon, cut into 1/2-inch strips4 cups frozen Tater Tots, thawed6 large eggs, lightly beaten1/2 cup reduced-fat sour cream1/2 cup half-and-half cream1 tablespoon dried parsley flakes3/4 teaspoon garlic powder1/2 teaspoon pepper1-1/2 cups shredded cheddar cheese

Preparation

Preheat oven to 350°. In a large skillet, heat oil over medium heat. Add onion; cook and stir until tender, 2-3 minutes. Add Canadian bacon; cook until lightly browned, 1-2 minutes, stirring occasionally. Remove from heat.

Line bottom of a greased 11x7-in. baking dish with Tater Tots; top with Canadian bacon mixture. In a large bowl, whisk eggs, sour cream, cream and seasonings until blended. Stir in cheese; pour over top. Bake, uncovered, until golden brown, 35-40 minutes.