Ingredients

9 egg whites3 eggs1/2 cup reduced-fat sour cream1/4 cup fat-free milk2 green onions, thinly sliced1/4 teaspoon salt1/8 teaspoon pepper6 drops yellow food coloring, optional3/4 cup shredded reduced-fat cheddar cheese

Preparation

In a large bowl, whisk the egg whites and eggs. Add the sour cream, milk, onions, salt, pepper and food coloring if desired.

Pour into a large nonstick skillet coated with cooking spray; cook and gently stir over medium heat until eggs are completely set. Remove from the heat. Sprinkle with cheese; cover and let stand for 5 minutes to allow cheese to melt.