Ingredients

1 large onion, halved and thinly sliced1 tablespoon butter4 cups water1 tablespoon snipped fresh dill or 1 teaspoon dill weed3/4 cup fat-free milk2 medium lemons, thinly sliced1/8 teaspoon pepper2 pounds walleye, cod, halibut or orange roughy fillets

Preparation

In a large skillet, saute onion in butter until tender. Add water and dill; bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes. Add milk; stir in lemons and pepper. Top with fillets. Cover and simmer for 12-15 minutes or until fish flakes easily with a fork.

Transfer fish to a serving platter and keep warm. Strain cooking liquid, reserving lemons, onion and dill; serve with fish.