Ingredients

1/3 pound ground beef2 tablespoons chopped onion1 garlic clove, minced1 can (15 ounces) crushed tomatoes1/2 teaspoon salt1/2 teaspoon dried oreganoDash cayenne pepper1-1/4 cups 4% cottage cheese, drained1/4 cup grated Parmesan cheese1 large egg, lightly beaten1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes1/4 teaspoon onion powder6 lasagna noodles, cooked and drained1/2 cup shredded part-skim mozzarella cheese

Preparation

In a skillet, cook beef, onion and garlic until meat is no longer pink; drain. Add tomatoes, salt, oregano and cayenne; simmer for 10 minutes.

Spoon half of the meat sauce into a greased 9-in. square baking dish. Combine cottage cheese, Parmesan cheese, egg, parsley and onion powder; spread 1/4 cupful on each noodle. Carefully roll up and place seam side down over meat sauce. Top with remaining meat sauce. Sprinkle with mozzarella cheese. Cover and bake at 375° for 30-35 minutes or until heated through. Let stand 10 minutes before serving.