Ingredients
4 cups uncooked bow tie pasta2 large onions, chopped1 cup sliced fresh mushrooms2 tablespoons canola oil1 cup roasted whole grain buckwheat groats (kasha)1 large egg, lightly beaten2 cups chicken broth, heated1/2 teaspoon saltDash pepperMinced fresh parsley
Preparation
Cook pasta according to package directions. Meanwhile, saute onions and mushrooms in oil in a large skillet until lightly browned, about 9 minutes. Remove from pan and set aside.
Combine buckwheat groats and egg in a small bowl; add to the same skillet. Cook and stir over high heat for 2-4 minutes or until buckwheat is browned, separating grains with the back of a spoon. Add the hot broth, salt and pepper.
Bring to a boil; add onion mixture. Reduce heat; cover and simmer for 10-12 minutes or until liquid is absorbed. Drain pasta; add to pan and heat through. Sprinkle with parsley.
