Ingredients
1 pound ground beef1 medium onion, finely chopped2 cups marinara sauce1/8 teaspoon salt1/8 teaspoon pepperTOPPING:1 cup all-purpose flour1/4 cup grated Parmesan cheese1-1/2 teaspoons baking powder1/2 teaspoon salt1/4 teaspoon Italian seasoning1/2 cup 2% milk1/4 cup butter, melted
Preparation
In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the marinara sauce, salt and pepper; cook and stir for 8-10 minutes or until thickened. Spoon into four 8-oz. ramekins or custard cups; set aside.
In a small bowl, combine the flour, cheese, baking powder, salt and Italian seasoning. Stir in milk and butter just until moistened. Spoon dough over meat mixture; place ramekins on a baking sheet.
Bake at 450° for 12-15 minutes or until golden brown.
