Ingredients
vegetable oil
1 medium onion
3 clove garlic
3 tbsp. minced fresh ginger
1 c. ketchup
c. distilled white vinegar
c. tamarind puree (see Note)
c. unsulphured molasses
1 pinch sugar
3 tbsp. whole-grain mustard
1/4 tsp. cayenne pepper
2 tsp. garam masala
salt
Freshly ground black pepper
4 skinless, boneless chicken breast halves
Preparation
Step 1In a skillet, heat 3 tablespoons of oil. Add the onion and cook over moderate heat until translucent, 4 minutes. Add the garlic and ginger and cook until fragrant. Add the ketchup, vinegar, tamarind, molasses, sugar, mustard, and cayenne, and simmer over low heat, stirring, until reduced to 1 3/4 cups, 5 minutes. Stir in the garam masala and season with salt and black pepper.Step 2Light a grill. Rub the chicken with oil and season with salt. Grill over moderately high heat, turning once, until almost cooked, about 7 minutes. Brush with the sauce and grill over low heat, brushing and turning, until glazed, 4 minutes, then serve. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipe for leftover chicken.
