Ingredients

4 large eggs, lightly beaten1 cup 2% cottage cheese1/4 cup 2% milk2 tablespoons all-purpose flour1/2 teaspoon baking powder1/4 teaspoon ground nutmeg1/4 teaspoon pepper1-1/2 cups shredded Gruyere or Swiss cheese3/4 cup finely chopped fully cooked ham3 tablespoons thinly sliced green onions

Preparation

Preheat oven to 375°. In a large bowl, combine the first 7 ingredients; fold in Gruyere cheese, ham and onions. Fill 10 greased muffin cups three-fourths full.

Bake until a knife inserted in the center comes out clean, 18-22 minutes. Cool 5 minutes before removing from pans to wire racks.