Ingredients

3 large eggs1/2 cup 2% milk1/4 cup all-purpose flour1/8 teaspoon salt1/8 teaspoon pepper1/2 cup diced fully cooked ham3/4 cup shredded Colby-Monterey Jack cheese, divided2 bacon strips, cooked and crumbled

Preparation

In a small bowl, whisk the eggs, milk, flour, salt and pepper. Pour into an 8-in. square baking dish coated with cooking spray.

Bake, uncovered, at 450° until eggs are set, 7-9 minutes. Sprinkle with ham and 1/2 cup cheese. Bake 3-5 minutes longer or until cheese is melted.

Loosen edges of omelet from baking dish with a knife. Using two small spatulas, carefully roll up tightly, jelly-roll style, leaving it in the dish. Sprinkle bacon and remaining cheese over omelet roll. Bake until cheese is melted, 3-4 minutes.